Luxurious Foot Soak to Calm You Down
You will need:
- 2-3 table spoons of any Wildpatch oil
- Hot water between 92–100°F (33–37.7°C)
- A large bowl or basin big enough to submerge both feet, ideally up to the ankles
- 3-6 drops of essential oil – like lavender, peppermint, lemongrass
- Half a cup Epsom salt
Place the tub or basin on a non-slip surface
Put enough water to submerge both feet above the ankle
Add the Wildpatch oil and Epsom salt (optional) and mix
Finally add a few drops of essential oil (optional)
Soak your feet for 10-15 minutes. Try not to look at your phone and be in the moment.
Pat dry with a towelFor a lasting impact, rub Wildpatch oil on the feet and heels and wear a pair of cotton socks
BY SHALINI S.